Survival of the Fittest

New updated 3rd edition

Would you like to feel better, lose some weight, lower your cholesterol, and get fit? If so, this book is what you’re looking for.

Click here to view the table of contents and sample chapter from this book.

Be sure to get the new 3rd Edition of Survival of the Fittest!

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Everything you ever wanted to know about eating out. Fat, calories, cholesterol, sodium, and more! Covers almost 3,000 menu items from 58 restaurants. From Arby's and Bob Evans, to Lone Star Steakhouse, and Starbucks.

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